This week I started reading a very well-known recommended book “Autobiography of Yogi” by Paramahansa Yogananda In this book, Swami Yogananda has written about his journey and how he got into kriya yoga and what followed as an amazing spiritual path. Everyone should have this book and read it at least once in your life. … Continue reading What you seek, is seeking you – RUMI
I have been fortunate enough to be very close to a lot of like minded people who work out without fail, everyday! I also know a lot of people who are not fit at all, but claim to be wanting to get fit. They do want, but they have plenty of excuses for them not … Continue reading Fitness is something you celebrate, it is not a way to punish yourself!
Please click the image to view the article.
In 2013, I had witnessed a white small mark on my neck. I was worried, as it did seem like something that would not go away with any medication so quickly. I went to see a doctor immediately and I was diagnosed with a skin condition called Vitiligo. Vitiligo is a skin condition where the … Continue reading Vitiligo: You are beautiful in both the colours